For carers at home

Our workshops are run by experienced Hearts & Minds practitioners and our approach is person-led, with creative play always at its heart.

REMEMBERING YOURSELF
for carers of people living with dementia at home

Do you feel overwhelmed by the daily tasks involved in caring for a loved one living with dementia? Do you sometimes feel frustrated and helpless? Do you find it difficult to make time for yourself?

Discover tools to help you build resilience, develop coping strategies and combat the feelings of isolation often brought about by caring for a loved one living with dementia at home. Our highly skilled practitioners, who specialise in using the arts to engage with people living with dementia, will guide you through practical exercises in self-care, non-verbal communication and playfulness. This workshop has been designed in close collaboration with carer groups across Scotland and puts you, as a carer, at its heart.

Recent feedback from workshop participants:

"you have given us ideas of how we can communicate rather than reading a book as we have had a chance to try it out here" participant, Galashiels workshop

" I feel more included, less isolated and very much enjoyed the exercises working with a partner" participant, Galashiels workshop

"The workshop is a hugely valuable experience for carers and certainly something as a group that we would love to do again. I would highly recommend the workshop to other carers and groups, it is a very enjoyable experience and the Hearts and Minds staff are fantastic- highly skilled, empathetic, warm and welcoming.” Gillian Councill, Dementia Advisor, Alzheimer Scotland

Further locations and dates to be confirmed so please check back.

For more information please contact info@heartsminds.org.uk or call 0131 229 4037

These workshops have been developed thanks to the very kind funding from The Bupa UK Foundation.

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